Headlines
Zion Adbul-Wahid Continues to run well in 400m event
May 07, 2024
The Liberty University Twilight Qualifier has been a highlighted event on the CCBC Catonsville T&F schedule since March. Track teams from colleges on all NCAA Divisions (I, II and III) as well as in the Va, NC and SC area all travel to Lynchburg looking for qualifying times for the Championship meets. This event has historically produced fast times and the 2024 edition was no different.
Jamal Portis Wins Cardinals first ever NJCAA Region 20 T&F Title
May 07, 2024
Region 20 of the National Junior College Athletic Association (NJCAA) was established in March 1973 when the NJCAA reorganized the administrative structure from 19 regions, established in 1968, to 21 regions.
T&F Team Continues to Produce PR Performances at Univ of MD
May 07, 2024
The CCBC Catonsville T&F team have been on the road competing against NCAA Division-I and II level competition for the last seven days. Head Coach Mark Pryor knew this time of the year would be critical for his athletes to perform at their best against a high level of competition. On Saturday, April 27th the team traveled to Shippensburg Univ against some of the best Division-II schools.
Men's T&F Team Runs Extremely Well at Shippensburg Univ
May 02, 2024
Mother Nature is finally allowing the sun and warm temperatures to bless each day and it could not have come at a better time. The weekends in March and early April played havoc on outdoor activities.
Cardinals T&F Team Host Friday Night Indoor HS Track Meet
December 18, 2023
14 High School teams from across the State come to Catonsville campus
Track and Field Athletes Continue to Improve Their Times in 2023
June 08, 2023
Freshman Keynaud Randolph drops his 1500m time again
Cardinal T&F Distance Runners Perform Well at Mid-Atlantic JUCO Invite
April 18, 2023
The CCBC Catonsville track and field team stayed local this weekend to support the first ever Mid-Atlantic JUCO Invitational hosted by Howard County Community College. The premise for this meet was to give local junior colleges in the Maryland, Virginia, and Washington DC area an opportunity to compete with the focus on supporting the Junior College endeavor of helping student-athletes move on to higher levels of athletics.
Cardinal T&F Freshman Ethan Bush Chops Down his 800m PR Again!!!
April 13, 2023
The week leading up to Saturday April 22nd was one of the best in terms of training according to Head T&F Coach Mark Pryor. The weather was great and everyone's spirits were high. Coach Pryor has been utilizing both the pool and grass fields to keep his student-athletes legs fresh but at the same time keeping the track workouts crisps so the athletes maintain their rhythm and pace on the 400 meter oval. That combination has been working well in terms of fitness level and their aerobic capacity. So it's been merely about finding the right meet with good conditions for the athletes to perform well.
Freshmen Ethan Bush and Keynaud Randolph SMASH their PBs in 800m at Towson Univ.
April 13, 2023
Track & Field Head Coach Mark Pryor had his training plan all laid out for the outdoor season. It was geared toward peak performances in late April and early May so that his athletes could qualify for the NJCAA Outdoor T&F Championships. This plan has served Pryor well in previous seasons especially in 2018 when his first T&F athlete placed 8th at the Junior College National Championships in the men's 400m dash (:47.71) earning JUCO All-American status. But sometimes, plans are made to be broken. In this case, both his freshman Ethan Bush and Keynaud Randolph performed well above those plans on April 1st at Towson University.
ETHAN BUSH ENJOYING START OF 1ST COLLEGE T&F SEASON
March 30, 2023
Freshman produces excellent results in his initial outdoor meets of 2023
Cardinal Spotlight: Ryheim Hall
June 14, 2022
Adam Lmansour Runs Career Best at Liberty Univ.
May 04, 2022
The Liberty Twilight Qualifier on Weds in Lynchburg VA was possibly the final meet of Adam Lmansour junior college athletic career. His first year was canceled due to the Covid-19 pandemic. His freshman year was riddled with a nagging shin injury with only pool and weight training. 2022 is his sophomore and final year as he's set to graduate with his Associates Degree. Adam earned NJCAA Academic All-American honors with his 4.0 GPA in 2021. But there was still one box not checked.
Ryheim Hall Runs PR at Shippensburg Invite
April 30, 2022
The CCBC Catonsville T&F team's performances didn't go as planned last weekend at Morgan State and John Hopkins. Since the first meet at Richmond, the athlete's times were gradually improving and moving towards the goals set in the beginning of the season. So as they say, "things were trending up".
Adam Lmansour Sprints to Personal Bests in 100m and 200m
April 16, 2022
The weather and track were great at the Bill Butler Invitational. West Chester University hosted the Bill Butler Invitational with 13 teams from PA, VA, DE, NJ and MD participating. The weather was a warm 75 degrees and sunny. It was excellent weather for an outdoor event and the CCBC Catonsville T&F team took advantage.
Cardinal T&F Athlete Performs Well at West Chester University
April 09, 2022
Despite 48-degree weather, times continue to improve for Lmansour. One of the keys to performing well in an outdoor sport can be the weather. Warmer temperatures assist in helping the athlete's body run smoothly like a fine-tuned engine. Colder temperatures can hinder both the preparation and execution.
CARDINAL T&F TEAM MOVING CLOSER TO THEIR GOALS
April 06, 2022
With only two days rest from their last outdoor track meet, the CCBC Catonsville T&F team traveled to Delaware State Univ with optimism and focus. The team's season opener at Richmond Univ was a nice start.