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Cardinals T&F Team Host Friday Night Indoor HS Track Meet
Cardinals T&F Team Host Friday Night Indoor HS Track Meet

December 18, 2023

14 High School teams from across the State come to Catonsville campus

Track and Field Athletes Continue to Improve Their Times in 2023
Track and Field Athletes Continue to Improve Their Times in 2023

June 08, 2023

Freshman Keynaud Randolph drops his 1500m time again

Cardinal T&F Distance Runners Perform Well at Mid-Atlantic JUCO Invite
Cardinal T&F Distance Runners Perform Well at Mid-Atlantic JUCO Invite

April 18, 2023

The CCBC Catonsville track and field team stayed local this weekend to support the first ever Mid-Atlantic JUCO Invitational hosted by Howard County Community College. The premise for this meet was to give local junior colleges in the Maryland, Virginia, and Washington DC area an opportunity to compete with the focus on supporting the Junior College endeavor of helping student-athletes move on to higher levels of athletics.

Cardinal T&F Freshman Ethan Bush Chops Down his 800m PR Again!!!
Cardinal T&F Freshman Ethan Bush Chops Down his 800m PR Again!!!

April 13, 2023

The week leading up to Saturday April 22nd was one of the best in terms of training according to Head T&F Coach Mark Pryor. The weather was great and everyone's spirits were high. Coach Pryor has been utilizing both the pool and grass fields to keep his student-athletes legs fresh but at the same time keeping the track workouts crisps so the athletes maintain their rhythm and pace on the 400 meter oval. That combination has been working well in terms of fitness level and their aerobic capacity. So it's been merely about finding the right meet with good conditions for the athletes to perform well.

Freshmen Ethan Bush and Keynaud Randolph SMASH their PBs in 800m at Towson Univ.
Freshmen Ethan Bush and Keynaud Randolph SMASH their PBs in 800m at Towson Univ.

April 13, 2023

Track & Field Head Coach Mark Pryor had his training plan all laid out for the outdoor season. It was geared toward peak performances in late April and early May so that his athletes could qualify for the NJCAA Outdoor T&F Championships. This plan has served Pryor well in previous seasons especially in 2018 when his first T&F athlete placed 8th at the Junior College National Championships in the men's 400m dash (:47.71) earning JUCO All-American status. But sometimes, plans are made to be broken. In this case, both his freshman Ethan Bush and Keynaud Randolph performed well above those plans on April 1st at Towson University.

ETHAN BUSH ENJOYING START OF 1ST COLLEGE T&F SEASON
ETHAN BUSH ENJOYING START OF 1ST COLLEGE T&F SEASON

March 30, 2023

Freshman produces excellent results in his initial outdoor meets of 2023

Adam Lmansour Runs Career Best at Liberty Univ.
Adam Lmansour Runs Career Best at Liberty Univ.

May 04, 2022

The Liberty Twilight Qualifier on Weds in Lynchburg VA was possibly the final meet of Adam Lmansour junior college athletic career. His first year was canceled due to the Covid-19 pandemic. His freshman year was riddled with a nagging shin injury with only pool and weight training. 2022 is his sophomore and final year as he's set to graduate with his Associates Degree. Adam earned NJCAA Academic All-American honors with his 4.0 GPA in 2021. But there was still one box not checked.

Ryheim Hall Runs PR at Shippensburg Invite
Ryheim Hall Runs PR at Shippensburg Invite

April 30, 2022

The CCBC Catonsville T&F team's performances didn't go as planned last weekend at Morgan State and John Hopkins. Since the first meet at Richmond, the athlete's times were gradually improving and moving towards the goals set in the beginning of the season. So as they say, "things were trending up".

Adam Lmansour Sprints to Personal Bests in 100m and 200m
Adam Lmansour Sprints to Personal Bests in 100m and 200m

April 16, 2022

The weather and track were great at the Bill Butler Invitational. West Chester University hosted the Bill Butler Invitational with 13 teams from PA, VA, DE, NJ and MD participating. The weather was a warm 75 degrees and sunny. It was excellent weather for an outdoor event and the CCBC Catonsville T&F team took advantage.

Cardinal T&F Athlete Performs Well at West Chester University
Cardinal T&F Athlete Performs Well at West Chester University

April 09, 2022

Despite 48-degree weather, times continue to improve for Lmansour. One of the keys to performing well in an outdoor sport can be the weather. Warmer temperatures assist in helping the athlete's body run smoothly like a fine-tuned engine. Colder temperatures can hinder both the preparation and execution.

CARDINAL T&F TEAM MOVING CLOSER TO THEIR GOALS
CARDINAL T&F TEAM MOVING CLOSER TO THEIR GOALS

April 06, 2022

With only two days rest from their last outdoor track meet, the CCBC Catonsville T&F team traveled to Delaware State Univ with optimism and focus. The team's season opener at Richmond Univ was a nice start.

Ryheim Hall Scores PR at Towson Invitational
Ryheim Hall Scores PR at Towson Invitational

April 02, 2022

The weather in Towson wasn't as warm and inviting as the team's season opener in Richmond, but the two weeks of training paid off for the Cardinal T&F team. 

Cardinals T&F Team Opens Outdoor Season in Warm Weather
Cardinals T&F Team Opens Outdoor Season in Warm Weather

March 18, 2022

Warm weather & sunny skies greeted the CCBC Catonsville T&F team in it's first outdoor competition at the Fred Hardy Invitational on the campus of University of Richmond; which was still buzzing after the Spider Men's basketball team upset highly seeded Iowa in last night's March Madness NCAA Tournament.